Start REforming for free! Take advantage of our introductory offer and receive your first month free. This special offer applies to new members and requires a minimum 6 month commitment.
Get the workouts-and the results-at REform Athletics.

Get started on the right track, or shake up your current routine with our easy-to-follow instructions and demonstrations. Bogdan will provide new members with basic exercises that work each major muscle group.
Download PDF here or call us at 917 575-0575 to get started.


Scheduling and Cancellation Policy: Any appointment can be changed with 24 hours advance notice without being charged for that session. All late cancellations and no shows will be charged for that session. Sessions are not transferable.

General Information: All session packages must be used within one year or they will expire.

For more information and a complete list of our offers, please call 212 588 1955 or email We accept checks and all major credit cards.

Our class is a combination of track
& field, circuit and weight training, stretching, emphasizing abdominal and lower back strength, to build endurance, coordination and balance, to improve flexibility and recovery.
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